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A bench is a long chair upon which complex people may sit at the similar time. Benches are typically made of wood, but may as a consequence be made of metal, stone, or synthetic materials. Many benches have arm and urge on rests; some have no urge on stop and can be sat on from either side. In American public areas, benches are often donated by persons or associations, which may next be indicated on it, e.g. by a little plaque. Benches are used both outdoors and indoors.
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514 best exercises images on pinterest workouts exercise routines
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